A focused meal prep planner for people who cook once and eat all week. Add your recipes, combine ingredients into one grocery list, and prep every container - no calorie tracking or accounts.
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What is Prep Day for? +
Prep Day is a meal prep planner for people who batch-cook. You add recipes, set servings and a prep date, and it builds a weekly plan, a consolidated grocery list grouped by aisle, and a sensible cook order - no calorie tracking or accounts.
Is Prep Day free? +
Prep Day is free to use. A one-time Pro purchase unlocks unlimited plans, per-recipe cook timers, prep reminders, container labels, the recipe library, and backup/export tools. There is no subscription.
Does it count calories or macros? +
No. Prep Day is deliberately focused on planning, shopping, cooking, and packing - not nutrition tracking. There are no calorie counts, macros, or diet scores.
Is my data private? +
Yes. Your plans stay on your device with no account or cloud sync. With Pro you can export a portable JSON backup whenever you want one.
Can I reuse recipes across weeks? +
Yes. With Pro, save favorite meals to a recipe library and add them to future plans without retyping ingredients, servings, or cook times.